Finding good grocery deals can save a lot of money over time. Here are some effective ways to do it:

🛒 1. Use Grocery Deal Apps
These apps find sales and discounts from local stores:
- Flipp – Shows weekly ads, coupons, and lets you search for specific items on sale.
- Basket – Compares prices of items at local grocery stores.
- Ibotta – Offers cashback for uploading receipts or linking store loyalty cards.
- Checkout 51 – Cashback on select grocery items; offers update weekly.
📬 2. Check Store Weekly Flyers
Visit your grocery store’s website or physical location for flyers:
- Look for BOGO (Buy One Get One) offers, percentage discounts, or clearance items.
- Compare flyers from different stores in your area (many are available online).
💳 3. Use Store Loyalty Programs
Most grocery stores have free loyalty or rewards programs:
- Discounts apply automatically at checkout.
- Some offer personalized digital coupons based on your shopping habits.
- Earn points for future savings (e.g., Kroger, Safeway, Publix, etc.).
🔍 4. Use Online Price Comparison Tools
Sites and tools to compare prices before you shop:
- Google Shopping
- Instacart (even without buying)
- Walmart vs. Target vs. Amazon Fresh – check prices side-by-side
📆 5. Plan Around Sales Cycles
Grocery items tend to follow a 6-8 week sales cycle:
- Stock up on non-perishables when they’re at their lowest price.
- Holidays bring deals on related food categories (e.g., turkey in November, BBQ foods in July).
📱 6. Follow Local Stores on Social Media
Stores often post flash sales, clearance items, or digital coupons on:
- Twitter/X
🧾 7. Combine Coupons with Sales
- Stack manufacturer coupons with store sales for double savings.
- Sites like Coupons.com, SmartSource, and RedPlum offer printable or digital coupons.