Finding good grocery deals can save a lot of money over time. Here are some effective ways to do it:


🛒 1. Use Grocery Deal Apps

These apps find sales and discounts from local stores:

  • Flipp – Shows weekly ads, coupons, and lets you search for specific items on sale.
  • Basket – Compares prices of items at local grocery stores.
  • Ibotta – Offers cashback for uploading receipts or linking store loyalty cards.
  • Checkout 51 – Cashback on select grocery items; offers update weekly.

📬 2. Check Store Weekly Flyers

Visit your grocery store’s website or physical location for flyers:

  • Look for BOGO (Buy One Get One) offers, percentage discounts, or clearance items.
  • Compare flyers from different stores in your area (many are available online).

💳 3. Use Store Loyalty Programs

Most grocery stores have free loyalty or rewards programs:

  • Discounts apply automatically at checkout.
  • Some offer personalized digital coupons based on your shopping habits.
  • Earn points for future savings (e.g., Kroger, Safeway, Publix, etc.).

🔍 4. Use Online Price Comparison Tools

Sites and tools to compare prices before you shop:

  • Google Shopping
  • Instacart (even without buying)
  • Walmart vs. Target vs. Amazon Fresh – check prices side-by-side

📆 5. Plan Around Sales Cycles

Grocery items tend to follow a 6-8 week sales cycle:

  • Stock up on non-perishables when they’re at their lowest price.
  • Holidays bring deals on related food categories (e.g., turkey in November, BBQ foods in July).

📱 6. Follow Local Stores on Social Media

Stores often post flash sales, clearance items, or digital coupons on:

  • Facebook
  • Instagram
  • Twitter/X

🧾 7. Combine Coupons with Sales

  • Stack manufacturer coupons with store sales for double savings.
  • Sites like Coupons.com, SmartSource, and RedPlum offer printable or digital coupons.